Mountain Bike Skills Courses

The one 2 one sessions are exactly that, you and me! These sessions allow more time for individual feedback, video analysis and improvement. We can work on the techniques you have difficulty with, from the basics to advanced, the choice is yours. From Bunny Hops to Manuals to Jumping or even large drops.
If you have the basics and just want to move to the next level or just don't want to be in a group, these sessions are for you.
​If you don't want to ride on your own, bring a friend to share the coaching.

Mountain Bike One 2 One sessions are available throughout the week
​at Phoenix, Hadleigh Park, Thetford, Danbury

1-2-1 CORE SKILLS 

Core skills are the foundation of Mountain Bike riding. Techniques like, Maunal's, Bunny Hops, Endo's, Cornering etc, are essential if you want to improve your riding. The course will be tailored to your specific needs and at a pace you are comfortable with. 
​Learning these techniques will vastly improve your riding.
You can choose between Phoenix Bike Park, Hadleigh Park, Thetford or Danbury.
This course covers the following;
  • Bike preparation (safety checks)
  • Correct use of gears
  • Riding position
  • Wheel Lifts
  • Cornering techniques
  • Manuals
  • ​Pumping
  • Small Drops
  • Balance and Co-ordination 
  • Video Analysis
You can choose 1, 2, or 3 hours. Dates to be agreed with you.

1-2-1 JUMPS N DROPS 

Everyone wants to be able to jump, having a coach on hand to assess and fine tune your technique is the best way to progress. (not your mates saying "just send it") The course will be tailored to your specific needs and at a pace you are comfortable with. Starting with small jumps then moving on to jumps and drops you've always avoided!
You will be amazed at what you can achieve.
You can choose between Phoenix Bike Park or Danbury.
This course covers the following;
  • Bike preparation (safety checks)
  • Jumping Position
  • Bunny Hops
  • Small Drops
  • Small Jumps
  • Table Tops
  • Drops Offs
  • ​Gap Jumps
  • ​Video Analysis
You can choose 1, 2, or 3 hours. Dates to be agreed with you.
 "Absolutely brilliant day of training! Looking forward to learning how to whip it next time " Paul Turner Asgard Gym

1-2-1 FULL DAY INTENSIVE COURSE

This course is for those riders that are looking for that little bit extra.
You could be new to mountain biking or a seasoned vet, the course will be tailored to your ability.
Combining both the Core Skills and Jumps n Drops, with in depth analysis of each technique. Using video and GoPro to work on improving your riding.
This course will vastly improve your riding to a level you thought out of reach. Jumps, Drops, you name it, your confidence will be sky high by the end of the day.
You can choose between Phoenix Bike Park, Hadleigh Park, Thetford or Danbury.
​
This course covers the following;
  • Core Skills and Jumps n Drops
  • Bike​ Set up (tyre pressures, suspension, equipment)
  • Bike adjustments, to make skills easier (bike fit)
  • ​Specific skills you want to work on
  • Mental attitude skills
  • Race Craft
  • Video Analysis 
  • GoPro footage
  • Post Course video footage
  • Post course written feedback and Action Plan

TESTIMONY

Sean Bunker
"Just wanted to say thanks again for yesterday John, myself and Barry had a get day and our confidence is overflowing now"

GIFT VOUCHERS

Want to buy someone an awesome coaching session, but not sure which one to get?
No problem, just purchase one of the above sessions and we can send you a Gift Voucher and let them choose.
Corporate Team Building and Reward Days

If you are looking for an exciting Corporate Team Building Day, why not have it at the iconic Hadleigh Park, home of the 2012 Olympic Mountain Bike Event. We can arrange for meeting rooms, catering and of course and excilarating mountain bike day. Your guests will be coached in the core mountain bike skills before venturing out onto the Olympic course. All equipment is supplied and the coaches are fully qualified British Cycling coaches.

For more details on this package, please contact us with your requirements.