Mountain Bike Skills Courses

The one 2 one sessions are exactly that, you and me! These sessions allow more time for individual feedback, video analysis and improvement. We can work on the techniques you have difficulty with, from the basics to advanced, the choice is yours. From Bunny Hops to Manuals to Jumping or even large drops.
If you have the basics and just want to move to the next level or just don't want to be in a group, these sessions are for you.

Mountain Bike One 2 One sessions are available throughout the week

1-2-1 CORE SKILLS 

Core skills are the foundation of Mountain Bike riding. Techniques like, Maunal's, Bunny Hops, Endo's, Cornering etc, are essential if you want to improve your riding. The course will be tailored to your specific needs and at a pace you are comfortable with. 
​Learning these techniques will vastly improve your riding.
You can choose between Phoenix Bike Park or Hadleigh Park.
This course covers the following;
  • Bike preparation (safety checks)
  • Correct use of gears
  • Riding position
  • Wheel Lifts
  • Cornering techniques
  • Manuals
  • ​Pumping
  • Small Drops
  • Balance and Co-ordination 
  • Video Analysis
You can choose 1, 2, or 3 hours. Dates to be agreed with you.

Book Now

1 HOUR ONE 2 ONE £45

2 HOUR ONE 2 ONE £90

3 HOUR ONE 2 ONE £125
Want to do a session with a friend? No problem, just book below.

3 HOUR TWO RIDERS 2 ONE COACH £200
 "Thanks very much John - really enjoyed the course! " Pali Surdhar

1-2-1 JUMPS N DROPS 

Everyone wants to be able to jump, having a coach on hand to assess and fine tune your technique is the best way to progress. (not your mates saying "just send it") The course will be tailored to your specific needs and at a pace you are comfortable with. Starting with small jumps then moving on to jumps and drops you've always avoided!
You will be amazed at what you can achieve.
Phoenix Bike Park is the best venue for this course.
This course covers the following;
  • Bike preparation (safety checks)
  • Jumping Position
  • Bunny Hops
  • Small Drops
  • Small Jumps
  • Table Tops
  • Drops Offs
  • ​Gap Jumps
  • ​Video Analysis
You can choose 1, 2, or 3 hours. Dates to be agreed with you.

Book Now

1 HOUR ONE 2 ONE £45

2 HOUR ONE 2 ONE £90

3 HOUR ONE 2 ONE £125
Want to do a session with a friend? No problem, just book below.

3 HOUR TWO RIDERS 2 ONE COACH £200
 "Absolutely brilliant day of training! Looking forward to learning how to whip it next time " Paul Turner Asgard Gym

1-2-1 FULL DAY INTENSIVE COURSE

This course is for those riders that are looking for that little bit extra.
You could be new to mountain biking or a seasoned vet, the course will be tailored to your ability.
Combining both the Core Skills and Jumps n Drops, with in depth analysis of each technique. Using video and GoPro to work on improving your riding.
This course will vastly improve your riding to a level you thought out of reach. Jumps, Drops, you name it, your confidence will be sky high by the end of the day.
This course is held at Phoenix Bike Park 
​
This course covers the following;
  • Core Skills and Jumps n Drops
  • Bike​ Set up (tyre pressures, suspension, equipment)
  • Bike adjustments, to make skills easier (bike fit)
  • ​Specific skills you want to work on
  • Mental attitude skills
  • Race Craft
  • Video Analysis 
  • GoPro footage
  • Post Course video footage
  • Post course written feedback and Action Plan

Book Now

FULL DAY ONE 2 ONE £225
Want to do a session with a friend? No problem, just book below.

FULL DAY TWO RIDERS  £300
 "A great session, really enjoyed it. We shall be back for more. Thank you " Mark Baker

HADLEIGH GROUP SESSION (2 Hours)
TBA

This session will guide you through key techniques to go over obstacles, drops and rocks as well as correct cornering. This is a group session of up to 8 riders (minimum 3 riders) You will start by riding at the Hadleigh Park Skills area and gaining the correct skills to tackle the Olympic course. The session is aimed at all levels and you will be guided and coached at your own level. Competent riders will have the option to ride the Olympic "A Lines".
​This course covers the following;
  • Bike preparation (safety checks)
  • Correct use of gears
  • Riding position
  • Balance and Co-ordination 
  • Cornering techniques​
  • Wheel Lifts
  • Rock Gardens
  • Drops
  • Climbing
  • Descents

 ​Book Now £50

TESTIMONY

Sean Bunker
"Just wanted to say thanks again for yesterday John, myself and Barry had a get day and our confidence is overflowing now"

GIFT VOUCHERS

Want to buy someone an awesome coaching session, but not sure which one to get?
No problem, just purchase one of the above sessions and we can send you a Gift Voucher and let them choose.
Corporate Team Building and Reward Days

If you are looking for an exciting Corporate Team Building Day, why not have it at the iconic Hadleigh Park, home of the 2012 Olympic Mountain Bike Event. We can arrange for meeting rooms, catering and of course and excilarating mountain bike day. Your guests will be coached in the core mountain bike skills before venturing out onto the Olympic course. All equipment is supplied and the coaches are fully qualified British Cycling coaches.

For more details on this package, please contact us with your requirements.